Quantified aquilax

Report for Monday 12th of June 2017

Today I am 13326 days old and my weight is 86.1 kg. During the day, I consumed 1876.65 kcal coming from 109.31 g fat, 175.97 g carbohydrates and 50.69 g protein. Managed to do 20 push-ups, 10 crunches and walked 5249 steps during the day which is approximately 4 km.

Health

Age (days)
13326
Weight (kg)
86.1
Height (cm)
173

Nutrition

Calories (cal)
1876.65
Fat (g)
109.31
Carbohydrates (g)
175.97
Protein (g)
50.69

Exercise

Push-ups (count)
20
Crunches (count)
10
Steps (count)
5249

Media